Diet and exercise analysis
A fast, easy-to-use calorie counter with over 2 million foods in our database. Take your first step towards a healthier life. Answers and support from our community of members and experts. We believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. Tamara, a 31 year old mother of two, weighed 278 pounds at her all time high. Browse over 5,000,000 food items, and quickly add them to your diary. Quickly add and log recipes from across the web. The fastest, easiest to use calorie counter app. Anything restrictive and I would just gain the weight right back. Get exclusive advice from our team of experts.
See how quick and easy it is to add food to your diary. No individual result should be seen as a typical result of following the SparkPeople program. Our web and mobile apps sync automatically, so your diary is always up to date. More than 600,000 healthy and delicious recipes in our recipe database. But by the time she got to the party, she was so exhausted that her husband had to handle the party by himself. A community of millions to help you on your journey. Round Out Your Routine With Functional Fitness Training. A personalized fitness program, plus integration with most wearable fitness trackers. Instant access to our tools and community in our web and mobile apps.
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